Exercise today: run/wall 3.2 miles, helped parents pack up/load up their POD.

I wasn't even going to run today because I was going to be helping my parents load up their pod all day and I think that counts as a good work out. But I went anyway, and if felt satisfyingly easy (not super easy, but I was able to run my whole length that I usually have trouble with, without feeling an ounce of need to slow down and walk). It is nice to feel real progress in your strength and stamina!